(Baseline treatment/Add-on by choosing other Baseline Treatments) Oxygen recreational therapy, also known as "oxygen therapy," is a practice where individuals inhale purified oxygen for relaxation and well-being. It is distinct from medical oxygen therapy prescribed by healthcare professionals for specific medical conditions. In recreational oxygen therapy:
After a deep tissue massage, oxygen can be a wonderful way to enhance the overall benefits of the massage experience. Here's how an oxygen add-on can complement and amplify the positive effects of a deep tissue massage at REMassage:
1. Enhanced Relaxation: A deep tissue massage can work out tension and knots in your muscles, leaving you feeling relaxed but sometimes physically fatigued. Inhaling oxygen at REMassage can help revitalize you, boosting your energy levels and making you feel more alert and refreshed after your massage.
2. Improved Circulation: Deep tissue massage can stimulate blood flow and circulation, but sometimes this can leave you feeling a bit lightheaded or in need of oxygen. Oxygen therapy can provide your body with the extra oxygen it might require, supporting the body's natural healing processes.
3. Mental Clarity: After a deep tissue massage, you might experience a sense of mental clarity and reduced stress. Oxygen can further enhance this effect, helping you feel more mentally focused and clear-headed.
4. Muscle Recovery: Deep tissue massage can sometimes lead to muscle soreness, especially if your therapist worked on tight or tense muscles. Oxygen can help reduce post-massage soreness and aid in muscle recovery by delivering oxygen-rich blood to the treated areas, promoting healing and reducing discomfort.
5. Overall Well-Being: Combining deep tissue massage with our O2Revive can create a holistic wellness experience. You'll leave feeling not only physically relaxed but also mentally revitalized, making it an excellent choice for those seeking a complete wellness package.
6. Stress Reduction: Deep tissue massage is known for its stress-relieving effects. It helps release tension not only in your muscles but also in your mind. When you pair it with oxygen therapy, you're essentially doubling down on stress reduction. The calming ambiance of a massage session, combined with the refreshing oxygen intake, can help you unwind completely.
7. Improved Oxygen Supply: Deep tissue massage can release metabolic waste and toxins from your muscles. Inhaling oxygen post-massage helps your body flush out these toxins more efficiently by providing an increased oxygen supply, aiding in the detoxification process.
8. Mood Enhancement: Oxygen is often associated with mood improvement. After a deep tissue massage, your body releases endorphins, which are natural mood lifters. Breathing in oxygen can complement this effect, leaving you with a heightened sense of well-being and a more positive outlook.
9. Faster Recovery: If your deep tissue massage was aimed at addressing specific muscle issues or injuries, oxygen therapy can accelerate the recovery process. It promotes cell regeneration and tissue repair, helping your body heal more effectively.
10. Extended Relaxation: The effects of a deep tissue massage often linger long after the session ends. When you follow it up with an O2Revive session, you extend that feeling of relaxation, making it last even longer. This extended relaxation can have positive effects on your sleep quality and overall stress levels.
Combining an O2Revive with a deep tissue massage can create a synergy of benefits. You'll not only enjoy the immediate relaxation but also experience improved circulation, mental clarity, stress reduction, and enhanced overall well-being. It's a holistic approach to self-care that leaves you feeling revitalized and ready to take on the world.